PERFECT MATCH

The goal is to maximize foot tension on every move and every foothold. Pick 3-5 climbs a few grades below your redpoint ability.2-3 climbs, 3-4 grades below redpoint. Choose three climbs you have done before and are comfortable climbing. For each foot movement you make, match feet twice, so you end up with the correct foot back on the hold for the subsequent hand move. For each match: place your other foot directly above the foot you want to replace, get the big toe right above the other, and hop. During the hop you will move the lower foot out of the way and place the upper foot in that same exact spot on the foothold. The faster you are able to do the foot switch, the more efficient the match. See how precise + fast you can get! Rest 3 min after each climb.