1 Week
4 Weeks
-100% custom programming based on preliminary questionnaire + onboarding call
-access to True Coach and Training Manual
-programming updated at the end of each week to reflect workout results
-daily form feedback for climbing + training sessions based on client videos
-24/7 messaging
-for clients interested in long term training, but not yet ready to commit
Monthly Sub
-monthly subscription through True Coach, 3 month minimum
-100% custom programming based on preliminary questionnaire + onboarding call
-access to True Coach and Training Manual
-programming updated at the end of each week to reflect workout results
-daily form feedback for climbing + training sessions based on client videos
-24/7 messaging with optional monthly calls
-for clients looking to build a client-coach relationship and improve their climbing in the long term